Did you set a New Year's resolution to do something for your health? Have you already given up? That’s ok, here’s your chance to start again, jump start your health both physically and mentally with a couch to 5K with other gracespringers.

We will meet every Saturday at 11am starting February 18 (registration closes February 12) for a short weekly devotional, talk about the previous week, set our goals for the upcoming week, and then venture around the church parking lot to walk/run.  At the end of our nine weeks we will take part in the Ziegler 5K on April 23rd!

Also, even if you aren't joining our couch to 5K group, we would love for you to plan to run the Ziegler 5K with us! Follow the link to sign up.